The text in your image could be improved by making it lighter than the background, but that's not important to the solution.
By using "torque required for rotating mass" as the search terms, I found many resources to assist your goal. Unfortunately, most of them use Imperial measurements and it appears that you're using the metric system. Not to worry, Torque for Dummies (paraphrased) has the calculations in metric.
The solution from the linked page is aimed to calculate torque for a spinning disk, not a sphere, but I suspect the mass portion of the calculation and the diameter/radius are the critical inputs.
Say that a DVD has a mass of 30 grams and a diameter of 12
centimeters. It starts at 700 revolutions per second when you first
hit play and winds down to about 200 revolutions per second at the end
of the DVD 50 minutes later. What’s the average torque needed to
create this acceleration? You start with the torque equation:

A DVD is a disk shape rotating around its center, which means that its
moment of inertia is

Thanks to NMech for the correction for the rotational inertial of a sphere, maintaining the original link information above.
$$\frac{2}{5} m r^2$$
The diameter of the DVD is 12 centimeters, so the radius is 6.0
centimeters. Putting in the numbers gives you the moment of inertia:

How about the angular acceleration,

Here’s the angular equivalent of the equation for linear acceleration:

But because the angular velocity always stays along the same axis, you
can consider just the components of the angular velocity and angular
acceleration along this axis. They are then related by

First, you need to express angular velocity in radians per second, not
revolutions per second. You know that the initial angular velocity is
700 revolutions per second, so in terms of radians per second, you get

Similarly, you can get the final angular velocity this way:

Now you can plug the angular velocities and time into the angular
acceleration formula:

The angular acceleration is negative because the angular velocity of
the disk decreased. The negative acceleration then leads to a
reduction in this angular velocity.
You’ve found the moment of inertia and the angular acceleration, so
now you can plug those values into the torque equation:

Obviously, you'll have to replace the example values with your own. This is left as an exercise to the reader.
Note: all quoted text and formulae images directly imported from linked site.