It is becoming very difficult for me to understand the difference between temperature and heat.

About heat all I have read :

1)Heat exchange is related to as exchange of matter + energy.

2)Heat is related as total kinetic energy of molecules. Translational + vibrational + rotational.

Now  , I can kind of relate energy here. For exchange of matter  , it’s like if put a ice cube (less kinetic energy ) into fire (high kinetic energy )  . Then , there is exchange of kinetic energy or both will try to make their kinetic energy equal by one reducing it and the other increasing it.

About temperature:

1. Temperature is related to as average kinetic energy of moles from the equipartition theorem.

Now  , we know as temperature of room increases  , heat of the room also increases.

I am not able to think or find any difference between the two.

It is becoming very difficult for me to understand the difference between temperature and heat.

About heat all I have read :

1. Heat exchange is related to as exchange of matter + energy.

2. Heat is related as total kinetic energy of molecules. Translational + vibrational + rotational.

Now, I can kind of relate energy here. For exchange of matter, it’s like if put a ice cube (less kinetic energy ) into fire (high kinetic energy ). Then there is exchange of kinetic energy or both will try to make their kinetic energy equal by one reducing it and the other increasing it.

About temperature:

1. Temperature is related to as average kinetic energy of moles from the equipartition theorem.

Now, we know as temperature of room increases, heat of the room also increases.

I am not able to think or find any difference between the two.